A real good chef du cuisine knows how to use of herbs and spices. They are important not only for taste, but also for digestibility of food. Indian, Thai, Vietnamese, Indonesian or Mexican kitchen in particular is usually well seasoned. However often ready-made spice mixtures with all kinds of flavor enhancers are used. Cooking with […]
Sometimes it is really hard to eat clean. This means that the restaurant serves only freshly prepared food and drinks which don’t contain any ingredients known to be harmful to the body. This could be hydrogenated or saturated fats and flavor enhancers. Of course, it also depends on the individual digestive power, what the body […]
Nowadays you get vegan ice cream in every big city, at least in the supermarket. Check out Tribeca, a real highlight in Berlin, where you get vegan and sugar free ice cream as well.
Many people suffer from severe digestion problems. It is good for them to avoid gluten, grains, milk, dairy products and meat for at least a while. Eating in a restaurant can be difficult while traveling. Asian, Arabic and Israeli cuisine offer a good option, but there are also gluten-free and vegan options in many other […]