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Yoga Philosophy

Here you will find universal Knowledge about Ayurveda and Yoga, a holistic lifestyle, really healthy nutrition and true health as well as ethical care of children and pets – explained in a very simple, practical and contemporary way.

Ayurveda Wisdom

Ayurvedic Nutrition

Healing dishes

Tests and ToDo's

Kids

Kids Tests and ToDo's

Family

Yoga Philosophy

Physical Yoga

Meditation

Holistic Health

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VIRTUES

Virtues are an expression of unconditional love and ethics. Since antiquity ethical behavior has been regarded as the base for a peaceful human coexistence. Use them as a guideline in...

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CHAKRAS

In the universal teachings of Yoga our body possess energy centers, called Chakras. There are seven main Chakras which are connected to each other. There are also smaller Chakras who...

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DHARMA

There is a reason why you are here on earth. The universe has chosen you to play an important role in human development. Your duty is the destiny in your...

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Gayatri Mantra

Om Bhur Bhuvah Svaha Tat Savitur Varenyam Bhargo Devaysa Dhimahi Dhiyo Yo Nah Prachodyat With this #Mantra, you praise the divine, the “spiritual sun”. At the same time you are...

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