Tests and ToDo’s

Here you will find universal Knowledge about Ayurveda and Yoga, a holistic lifestyle, really healthy nutrition and true health as well as ethical care of children and pets – explained in a very simple, practical and contemporary way.

There are direct and indirect physical signs for AMA. If you suffer from one or more of the given symptoms you should follow the diet and lifestyle recommendations below. DIRECT...
Pitta is one of the three life energies., the #Doshas. It derives from the element fire. Therefore it is hot, dynamic, sour, penetrant and activating. Think of a vulcano. TYPICAL...