AMA-TEST
There are direct and indirect physical signs for AMA. If you suffer from one or more of the given symptoms you should follow the diet and lifestyle recommendations below. DIRECT SIGNS OF AMA: • lack of hunger • irregular digestion • solid, greasy stool • sticky stool •difficulty in passing stool completely • foul-smelling stool […]
IDEAL FOOD FOR WEAK DIGESTION POWER
The test shows that your current digestion power is weak. You have become the victim of #AMA, sticky slag from undigested food. Its not only glueing your intestines and harming your good intestinal bacteria, it also migrates into your blood and into your lymphsystem, from where it reaches to the weak points of your body. […]
ALL ABOUT KAPHA-BASIC NEEDS
Kapha is one of three main life energies made out of the elements earth and water. Main properties are solid, heavy, fertile, nourishing, oily, moist, fluid, sluggish and cooling. Think of a mountain valley with a clear blue lake with cold water and green meadows full of flowers, trees and thick forest. PHYSICAL SIGNS OF […]
ALL ABOUT PITTA
Pitta is one of the three life energies., the #Doshas. It derives from the element fire. Therefore it is hot, dynamic, sour, penetrant and activating. Think of a vulcano. TYPICAL PHYSICAL SIGNS OF PITTA • athletic • medium weight • good power • good endurance • intense glance • straight nose • red hair • […]
ALL ABOUT VATA
Vata is one of the three life energies, the Doshas. It derives from the elements of air and ether. Main properties are dry, fast, flexible and rough. Think of a rocky desert with cold winds. PHYSICAL SIGNS OF VATA • tiny, weak, small • light, tendency for underweight • fast • tender joints • less […]
IDEAL FOOD FOR STRONG DIGESTION POWER
If your test on current digestive power shows that you have a strong digestion then you congratulate yourself. You are alive and well like a fish in the water. Your current diet matches your digestion situation. Nevertheless, avoid fast food and ready-made meals, lemonades, cereals containing gluten and white sugar. These “bad guys” are proven […]
IDEAL FOOD IN HYPERACIDITY
Did the #test on hyperacidity shows that you are over-acidic? Then you have to avoid all #sour food items and feed your good #intestinal bacterias because they are very much involved in your deacidification. If you suffer from hyperacidity then your digestion power is low so take this into consideration. All try to get the […]
IDEAL FOOD FOR INCREASED KAPHA
You did the #test what’s my current state of health and it shows that your Kapha has increased? Then prepare yourself for more exercise and a diet with light food which is #easy to digest. Please do the #test what’s my current digestion power and then also!!! follow the recommendations … •#ideal food for low […]
IDEAL FOOD FOR INCREASED PITTA
The #test what’s my current state of health shows that your #Pitta is increased? Then you have to cool down in the first place. It is very likely that you are too acidic. Please do the #test on hyperacidity and then follow also!! these recommendations for #ideal food for hyperacidity. IDEAL FOOD FOR INCREASED PITTA […]
IDEAL FOOD FOR INCREASED VATA
The #test what’s my current state of health shows that your Vata is increased? Then above all you need a lot of rest and food which is #easy to digest. Please also do the #test what’s my current digestion power because with increased Vata the digestion is very often low or even weak. Then follow […]
